Are you looking for diet plans? My London Nutritionist offers a number of different diet plans. Learn more about the individually tailored diet meal plans we can create below:

IBS Diet

Alkaline Diet Meal PLansIBS or Irritable Bowel Syndrome is one of the most common disorders seen by nutritionists. Women are twice as likely to suffer from this condition. In IBS, the normally rhythmic contractions of the digestive tract become irregular.

Read more about IBS diet here

 

 

Alkaline Diet

Vegan Diet Meal PlansA person’s acidity or alkalinity can be measured according to the pH scale. Any substance below 7.0 is acidic, whilst anything with a pH above 7.0 is alkaline. Alkaline diet meal plans must consist of no less than 50% raw foods. Raw foods maintain the correct acid-alkaline balance within the body

Learn more about alkaline diet meal plans here

 

 

 

 

 

Vegan Diet

nutrition factsBecoming a vegan is a life-changing commitment to one’s health and wellbeing. In a typical vegan diet the only food staples present are fruits, vegetables, grains, pulses, mushrooms, seaweeds, nuts and seeds.A complete removal of all animal protein-based products like meat, fish, eggs, butter and dairy is required in order to maintain a vegan diet.

Learn more about vegan diet plans here

 

Low Carb Diet

Prawns with Carrot and Courgette RibbonsLow carb diet is one of the diet plans used in clinical nutrition to address a variety of illnesses, in particular, diabetes, polycystic ovarian syndrome, obesity, metabolic syndrome and cardiovascular illnesses. Low carb diet is still one of the most successful weight loss tools as it can successfully re-wire a person’s body to utilise stored fats much more effectively with lack of carbohydrates in a person’s diet.

Learn more about low carb diet plans here

 

 

 

 

Weight Loss and Fat Reduction

Successful weight loss and fat loss without professional nutritional support is very difficult and unsustainable. Kamilla Schaffner of My London Nutritionist provides tailored diet plans and nutritional support to help patients reach their weight loss goals and subsequently successfully manage their target weight.

Learn more about weight loss and fat reduction here