This is a perfect healthy breakfast recipe for anyone who is on a low carb or high protein diet in preparation for a beach holiday or a special occasion like a wedding or a photo shoot. This is also a great healthy breakfast suggestion for the morning after a night of culinary indulgences and a drink or five as it doesn’t require too much preparation which is always a bonus!Egg whites are literally pure protein and nothing else. You can boil a batch of eggs the night or even a couple of days before (just be sure to keep them in the fridge) and eat them as you need them! Fruits need no introduction – they are full of vitamins, minerals, anti-oxidants and glucose that we all need for our bodies to function properly. The combination of fructose and protein is extremely therapeutic and fast acting as the glucose from fruits allows protein to be delivered to the cells of the body extremely fast, and that’s just what we need sometimes first thing in the morning.