It’s a weekend you have been waiting for. You have a little bit of time in the morning and you want to treat yourself to a good home-made breakfast or brunch with the family or friends. This is a perfect chance to eat the most wholesome food in the world- the humble egg. Eggs are protein power houses, all under 100 calories per a medium sized egg! You simply can’t go wrong! But your eggs needn’t be boring – jazz them up with a great side dish and they will be a centre piece of your healthy breakfast table. Salsa can be made out many vegetables but the one that goes best with healthy breakfast eggs is a tomato-based one. Give it a go and you won’t eat your eggs any other way.