This is the world’s easiest healthy lunch recipe: you really don’t need to cook anything for this dish as most of these ingredients can be shop bought if you are eating your lunch at work. Alternatively, all of the ingredients can be prepared in bulk at home so that all is left to do is to assemble them on your plate. Poached salmon is a fantastic source of healthy protein and Omega 3 essential fatty acids that our bodies need to maintain maximum levels of health and well being. Adding a sweet fruit to salmon offsets its natural richness and saltiness. Adding a healthy green vegetable, well, its just the right thing to do no matter what diet plan or nutrition program you are on!