Yes, exactly. How hard does this healthy breakfast recipe sound? Most of us rush out of the house every working day without very little food, but it doesn’t have to be the case! The simplest nutritious breakfast of yoghurt with healthy ‘things’ can be a really great start of any day of your week! Yoghurt is a forgotten super food that is rich in Calcium (good for teeth and bone health), protein (for almost everything especially a high metabolism and lean muscle, who wouldn’t want that?) and good bacteria for your immunity and healthy gut. It doesn’t require any cooking time all you have to do is open a pot of a good quality yoghurt (I normally go for Fage Total or Yeo Valley)and just add all your favourite things to it! Just skip topping it with Maltesers and crumbled Jaffa cakes – they won’t make a great impact on your health first thing in the morning!